3 Reasons Why You Need To Drink Green Tea

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Green tea is one of those gifts of nature that offer compelling reasons to be consumed by everyone. This incredibly healthy and powerful tea has been taken and drunk by the Asian population for at least a thousand years, and that is amazing to us. There has been universal interest and study in many countries on the healthy effects of this humble plant from Asia. How about body cleansing - detox, or weight loss, or support/prevention (possibly) with particular diseases? So we're going to offer some discussion about several ways in which green tea can positively impact your overall health.

Let's start with your heart and blood pressure because green tea can help you in both areas. Green tea has fat burning components so that's good; and then it will also lower the overall cholesterol count. That is pretty amazing, we think, because when you drink it on a regular basis you can achieve these amazing results with your blood pressure, cholesterol, and weight. But, if you wanted to address those issues with yourself, you should ideally take in four cups of tea each day. Green tea naturally contains caffeine, but less than coffee; however you can buy the decaf variety.

Yet even more super powers of green tea have to do with prevention or support qualities for bone diseases and arthritis. There are anti-inflammatory properties in green tea, and that makes it effective for arthritis and other similar inflammation-aggravated conditions. As you may know, it is the inflammation of the joints that cause the pain and stiffness in arthritis; so consuming green tea every day may help with that.

Anything that can contribute to reducing the overall symptoms, as well as offering other healthy benefits, should be seriously considered.

This is good for everyone, but in particular to people suffering from diabetes. What has been revealed through research is green tea supports insulin sensitivity which is an issue for many. Problems arise when the ability to absorb insulin is interfered with, and that is the area in which some relief could be found with green tea. The overall positive effects of green tea still should be considered even if a person does not have diabetes. Don't you feel that green tea is such an amazingly life-giving and healthy plant food? There appear to be few risks involved with green tea, while it is an inexpensive and easy to find food that can be enjoyed in a number of ways, hot or cold. Space doesn't permit covering all of the benefits of green tea, but hopefully what we have discussed here will convince you to consume more of this healthy and delicious beverage.

We hope you have enjoyed reading about the many benefits of green tea. If you want to start taking it, you have a choice of drinking tea or finding a good green tea supplement. If you take it regularly, you will enjoy more of the benefits.

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; <title>ElectricText | 3 Reasons Why You Need To Drink Green Tea</title><h3>3 Reasons Why You Need To Drink Green Tea</h3><p>By: Latosha Agrawal</p><p>Green tea is one of those gifts of nature that offer compelling reasons to be consumed by everyone. This incredibly healthy and powerful tea has been taken and drunk by the Asian population for at least a thousand years, and that is amazing to us. There has been universal interest and study in many countries on the healthy effects of this humble plant from Asia. How about body cleansing - detox, or weight loss, or support/prevention (possibly) with particular diseases? So we're going to offer some discussion about several ways in which green tea can positively impact your overall health.</p> <p>Let's start with your heart and blood pressure because green tea can help you in both areas. Green tea has fat burning components so that's good; and then it will also lower the overall cholesterol count. That is pretty amazing, we think, because when you drink it on a regular basis you can achieve these amazing results with your blood pressure, cholesterol, and weight. But, if you wanted to address those issues with yourself, you should ideally take in four cups of tea each day. Green tea naturally contains caffeine, but less than coffee; however you can buy the decaf variety.</p> <p>Yet even more super powers of green tea have to do with prevention or support qualities for bone diseases and arthritis. There are anti-inflammatory properties in green tea, and that makes it effective for arthritis and other similar inflammation-aggravated conditions. As you may know, it is the inflammation of the joints that cause the pain and stiffness in arthritis; so consuming green tea every day may help with that.</p> <p>Anything that can contribute to reducing the overall symptoms, as well as offering other healthy benefits, should be seriously considered.</p> <p>This is good for everyone, but in particular to people suffering from diabetes. What has been revealed through research is green tea supports insulin sensitivity which is an issue for many. Problems arise when the ability to absorb insulin is interfered with, and that is the area in which some relief could be found with green tea. The overall positive effects of green tea still should be considered even if a person does not have diabetes. Don't you feel that green tea is such an amazingly life-giving and healthy plant food? There appear to be few risks involved with green tea, while it is an inexpensive and easy to find food that can be enjoyed in a number of ways, hot or cold. Space doesn't permit covering all of the benefits of green tea, but hopefully what we have discussed here will convince you to consume more of this healthy and delicious beverage.</p> <p>We hope you have enjoyed reading about the many benefits of green tea. If you want to start taking it, you have a choice of drinking tea or finding a good green tea supplement. If you take it regularly, you will enjoy more of the benefits.</p> <p><b>Author Resource:-></b>??Japan produces the best organic matcha tea. Read all about the benefits of drinking tea and the special benefits of the matcha tea.</p><p><b>Article From</b> ElectricText Article Directory<br/></p>

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